Our schedules today seem to be busier than ever. Between long work days, getting kids to and from school functions and extracurricular activities, and handling home responsibilities, it can be difficult to find time to do things you enjoy. Like golfing, dancing, or just sitting … [Read more...] about 4 Ways to Find More Time In Your Day
Articles and posts that offer health and wellness advice, ideas, and encouragement.
Have you ever set a goal—maybe to lose weight, improve your relationship with your significant other, or advance your career—only to have your efforts fall by the wayside before you see it come to fruition? While this can definitely be frustrating, it happens all the time. In … [Read more...] about 3 Reasons You’re Not Achieving Your Goals