Jennifer Adams here, back to help you tackle some of life’s tougher questions! Today’s topic is a common source of confusion and contention: Is a pillow sham just for decoration? Or can you actually use it for functional things like, you know, sleeping? What’s the Difference … [Read more...] about Is A Pillow Sham Just For Decoration, Or Can You Actually Sleep On It?
sleep
Not Sleeping Good Enough? Effective Strategies for a Better Night’s Rest
Ever wake up in the morning only to feel as if you haven’t been to bed at all This is an issue that roughly 20 percent of Americans say they face every night of the week according to a study conducted by the National Sleep Foundation. Another study, this one by Consumer … [Read more...] about Not Sleeping Good Enough? Effective Strategies for a Better Night’s Rest